Showing posts with label yoga. Show all posts
Showing posts with label yoga. Show all posts

Tuesday, January 5, 2010

Back to reality

Everyone's on a holiday hangover and is back to reality.

What's my reality?

I think I need to be more honest with myself.

In other news, my wrist injury is much better now and I am hoping to go back to Ashtanga this Friday. Yesterday I had an excellent Bikram practice and although I know yoga is all about self and finding peace with yourself, nothing beats hearing praise and compliments from your teacher as you move from one asana to the next.

I will have to go to another Bikram class tomorrow. Can't risk my wrist just yet by joining Ms Ann's Vinyasa class.

Find your center, find your center.

Thursday, December 17, 2009

Just like before

I received my first ever Christmas gift today! Wow, it's the 17th and it was my first, how weird/sad is that?

I think it's incense sticks, from my vinyasa teacher Ms. Ann. Sweet, no?

Anyway, I spent the day at the mall after class. Spent a good 4 hours there, I cannot believe it still. Brother1 was looking for dress shoes that's not too expensive and I was working on my project for the parentals and errand-shopped for the BF's party tonight.

I am not sure but I think I still haven't found what I'm looking for. :(

Monday, December 14, 2009

Dear Santa

Although I wasn't always good this year, I really did try and that counts for something too right?

So here is my list so far and I hope you find it in your heart to grant me a couple of these as I think I do deserve a break from all this delayed gratification thing that comes with my current...freedom.

More exercise clothes from Nike
A new pair of Adi-zeros from Adidas
A nice bright cornflower blue yoga mat (the ones from Malaysia are cheaper than those from the States)
A fuschia yoga towel (non slip!)
A new pair of aviators (or I can use Dad's classic pair)
And the following titles:
- The White Tiger by Aravind Adiga
- The Reader by Bernhard Schlink
- Intimate Diaries of a London Call Girl by Belle de Jour
- The Book Thief by Markus Zusak
- My Life in France by Julia Child
- Prep by Curtis Sittenfeld
- American Wife by Curtis Sittenfeld
- Extremely Loud and Incredibly Close by Jonathan Safran Foer
- Train Man by Hitori Nakano
Gift certificates for monthly upkeep at Suriya Spa (or OK, an alternative will do)
A sports watch which can do split times, lap times, and pace monitor if possible. But the first two will do
Annual enrollment at my yoga studio

Speaking of yoga, I had a great Ashtanga class today with Ms. Tesa. She let us do the asanas on our own pace because she couldn't talk very loud (recovering from sickness). Which meant I was forced to pay even more attention and not be lazy and simply follow the teacher's every word.

What made it extra great is that Ms. Tesa guided me into the following asanas :

Bhuja Pidasana

First this:

Then I moved on to this:

And then this, Kurmasana


Then finally this, Supta Kurmasana


Strangely enough, I cannot do a proper Twisted Triangle. Deceptively simple but I find it so so hard.


Photos courtesy of:
farm4.flickr.com
yogaxtc.com
about.com

Off to bed now. Bikram tomorrow morning.