Showing posts with label running. Show all posts
Showing posts with label running. Show all posts

Monday, December 28, 2009

Ramblings

This morning I woke up with nasty rashes all over the back of my legs and the underside of my upper arms. Although it all disappears after a few hours, I'm worried because it looks horrible and I notice my legs looked splotchy the whole day today.

Yesterday, this happened to me too. My derma's secretary is not picking up so I have to wait till next week :( argh.

In other news, I worked on my glutes today at rockwell and then went for a quick run (3.6km) after with my brothers.

The family leaves for Corregidor tomorrow. Except my dad, this will be our first time. I'm excited since I also haven't travelled with my family in more than a year (I don't remember going out of town last Christmas when I was home)

Anyway, I'm savoring my last few days of 2009 because I feel like getting busy in 2010. I'm sick of not having much to do (in the end, I accomplish much less in a day despite more time) and I really want and need a major change and push right now.

I feel...like I'm on the verge of something. 2010 is going to be a great year. Much better than my 2009, definitely and I'm excited.

Monday, December 14, 2009

Dear Santa

Although I wasn't always good this year, I really did try and that counts for something too right?

So here is my list so far and I hope you find it in your heart to grant me a couple of these as I think I do deserve a break from all this delayed gratification thing that comes with my current...freedom.

More exercise clothes from Nike
A new pair of Adi-zeros from Adidas
A nice bright cornflower blue yoga mat (the ones from Malaysia are cheaper than those from the States)
A fuschia yoga towel (non slip!)
A new pair of aviators (or I can use Dad's classic pair)
And the following titles:
- The White Tiger by Aravind Adiga
- The Reader by Bernhard Schlink
- Intimate Diaries of a London Call Girl by Belle de Jour
- The Book Thief by Markus Zusak
- My Life in France by Julia Child
- Prep by Curtis Sittenfeld
- American Wife by Curtis Sittenfeld
- Extremely Loud and Incredibly Close by Jonathan Safran Foer
- Train Man by Hitori Nakano
Gift certificates for monthly upkeep at Suriya Spa (or OK, an alternative will do)
A sports watch which can do split times, lap times, and pace monitor if possible. But the first two will do
Annual enrollment at my yoga studio

Speaking of yoga, I had a great Ashtanga class today with Ms. Tesa. She let us do the asanas on our own pace because she couldn't talk very loud (recovering from sickness). Which meant I was forced to pay even more attention and not be lazy and simply follow the teacher's every word.

What made it extra great is that Ms. Tesa guided me into the following asanas :

Bhuja Pidasana

First this:

Then I moved on to this:

And then this, Kurmasana


Then finally this, Supta Kurmasana


Strangely enough, I cannot do a proper Twisted Triangle. Deceptively simple but I find it so so hard.


Photos courtesy of:
farm4.flickr.com
yogaxtc.com
about.com

Off to bed now. Bikram tomorrow morning.